Logistics Plus continues its strong focus on employee fitness and wellness. In addition to being an American Heart Association Fit-Friendly Worksite, we also have a full-time head personal trainer on staff, and a complete fitness center at our Erie Union State Global Headquarters. However, that wasn’t quite enough for some of the Erie-based employees that had a few extra “springs in their step.” For that reason, Diana Sanchez from Logistics Plus International, became a certified Zumba® Fitness Instructor and started a new Zumba Fitness program using the company’s fitness center (with the full endorsement of our founder and CEO, of course). Based on the initial participation, the Zumba class seems to be an early success!
What is Zumba? Zumba is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements. A Zumba class—known as a Zumba® Fitness-Party™—combines fast and slow rhythms that tone and sculpt the body using an aerobic/fitness approach to achieve a unique blended balance of cardio and muscle-toning benefits. The classes, which are held at 121 West 14th Street (enter building at the main BrewErie entrance), are also open to the general public. For more details, please visit http://dianas17.zumba.com/